Asberger syndrome? Because it kills life My social! "
Yes, I'm Aspie. I was born syndrome asberger, and was dignosed in four years im old.now 14 will be 15 in October, and im afraid people and up to four friends, including My cat, because im a shy, antisocial Freak. i was fine until now because now, im going to a large school with over 2000 people! My school was only 400 in the too! I think im afriad of people, so weird. I want friends, and always when walk the halls, I hold my breath as a breathing exercise, and by the time i get my destination, I'm dizzy, dizziness, and sounds like i jogged a mile. No I know what to do, I think I can get a panic attack when I go to school, but what should I do? to help is there any advice or exercises I can do to make this situation better? please? my social life is in the hands of users and yahoo sharon theripist me. please and thank you BTW, I know that spelling errors syndrome Aspergers, sorry
Hi Ann, I am also an Aspie? I was diagnosed 3 years ago. I have no easy answers, but I write things that may be useful. First off, do not label as a monster, they're not. You may have social phobia, which I think is common among Aspies-in fact, I think it is surprisingly common among the general population. Cognitive Behavioral Therapy (CBT) can be helpful with this; It is a way of managing symptoms and dealing with feelings of panic. These feelings pass, though can feel terrible now! I think it's wonderful that you got diagnosed so early, and you have a therapist you can talk. For me, a great which took me years to realize was that I really dislike the socializing with groups of people, there much progress, leaving me feeling "flooded" to stimuli, and anxious. Today, I to meet with only one person at a time in a non-threatening environment where they enjoy a one-on-one conversation without feeling crashed. In summary, I guess that I'd recommend reading about social anxiety, and maybe talk to your therapist about coping strategies. and beyond-Well you did! You will have the opportunity in a situation that is challenging and difficult for you, and do what you to make it work. Think that is pretty cool:)
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